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Turmeric tea is a popular beverage throughout Asia and is known by some as “liquid gold.” Turmeric benefits are primarily due to its active compound called cur cumin.
Turmeric is highly anti-inflammatory, and this golden turmeric tea recipe is sure to help heal your body from a number of inflammatory health conditions. This rich creamy and lightly sweet beverage is something you’re sure to enjoy!
(Dr. Axe, Food is Medicine)
Turmeric Tea Recipe
Total Time: 5 minutes
Serves: 2
INGREDIENTS:
- 1 cup coconut milk
- 1 cup water
- 1 tbsp ghee
- 1 tbsp honey
- 1 tsp Turmeric (powder or grated root)
DIRECTIONS:
- Pour coconut milk and water into the saucepan and warm for 2 minutes
- Add in butter, raw honey and turmeric powder for another 2 minutes
- Stir and pour into glasses.
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